Ditch It!

Sometimes we wander a bit too long, a bit too far, and find ourselves a bit too disconnected with who we are, what we want, and what’s worth fighting for. Sometimes our journey calls for guidance and encouragement to lead us back to the path of our true, most authentic, best-version Self.

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Ignite the Flame

This is why I coach. This is why I guide. Life is to be felt. The heart - set on fire. The soul to feel alive. You know this. We all believe this. So I take a stand for you. I am that gentle nudge that can encourage a shake up, unveil a new path, encourage a slight shift that reignites your flame. 

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No More Someday

A collection of hopes and dreams stored away for what you imagined to be a better time race to the forefront of your mind. You are finally awake. A jolting realization that there is no true place called later and anything outside of this moment cannot be guaranteed.

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Survivor

Like a caterpillar that retreats to later emerge a beautifully transformed butterfly with wings to soar and freedom to explore, I too, had a rebirth joining the world again, this time as a more profound version of myself.

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The Healer of Time

To be broken is to be human. A common thread among us all. Caused by loss, disease, mortality. The source varies, but the result the same - a strong sadness, fear-fueled thinking, heaviness in the heart, an unshakeable hopelessness.

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The Fly Buddha Foundation

Assisting women with gynecological cancer in the preservation of their fertility. Through financial assistance and community resources, we strive to create a possibility where one would otherwise not exist; the possibility for a woman to have her own biological child.

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This One's for the Girls

"Her layers that run soul deep. So rich with feeling, often catching herself off guard, surprised by her own words and actions. She is fascinating, mysterious, and sometimes too complex for our understanding. Her rawness and vulnerability - a testament to her amazing strength." 

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Superwoman

Give me the shit. Make my heart break. Force me to make hard decisions. Shove me down a road undesired. Change my life. Make me face my mortality. Because when I land...when I, myself, pick up the pieces and put it all back together, I feel like Superwoman. 

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The Instruction

"Once we know the instruction, we can put it into practice. Then it's up to us what happens next. Ultimately, it comes down to the question of just how willing we are to lighten up and loosen our grip. How honest do we want to be with ourselves?" - Pema Chondron

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Peaks & Valleys

With eyes wide open and a heart expanding with every breathe, I accept my life as ever-changing, imperfect perfection. Full of magnificent beauty, matched by thick doses of discomfort, I ride this ride of steep, strenuous climbs and abrupt falls.

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